100g of Ruffles Queso contains 500 calories (kcal), 5.6g protein, 45.8g carbs and 32.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 5.6 g
0152550
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
5.6
protein
45.8
carbs
32.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 37%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 32.8g | high |
| Saturated | 5.5g | high |
| Carbs | 45.8g | |
| Sugars | 2.8g | low |
| Fibre | 4g | |
| Protein | 5.6g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Ruffles Queso?
Ruffles Queso contains 500 kcal per 100g.
Is Ruffles Queso ultra-processed?
Ruffles Queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
papa, aceite vegetal, sazonador, maltodextrina, sal yodada, sólidos de la leche, aceite vegetal, grasa vegetal, ácido cítrico, cloruro de potasio, glutamato monosódico, jarabe de maíz, dextrosa, saborizantes idénticos al natural y artificiales, cebada, chiles, almidón modificado, extracto de levadura, carbonato de sodio, proteína de soya, hidrolizado de levadura, caseinato de sodio, proteína de leche, hidrolizado de soya, leche entera fermentada, sólidos de soya, guanilato de sodio, inosinato de sodio, ácido láctico, fosfato de potasio, almidón no modificado, tartrazina y sus lacas, amarillo ocaso FCF y sus lacas, silicato de calcio, mono y diglicéridos de ácidos grasos, achiote, ácido fumárico, ácido málico, benzoato de sodio
Category
Other Servings
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