100g of 500g contains 190 calories (kcal), 6.3g protein, 29g carbs and 5.5g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 6.3 g
05.79.519
Calculate by serving size
Quantity
Serving
190
kcal
6.3
protein
29.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 61%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 29g | |
| Sugars | 7.5g | moderate |
| Fibre | 0.8g | |
| Protein | 6.3g | |
| Salt | ? |
Common Questions
How many calories are in 500g?
500g contains 190 kcal per 100g.
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