100g of Avena instantanea contains 141 calories (kcal), 3.8g protein, 27g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 10.2 g
0522.545
ProteinLow protein 3.8 g
04.27.114.1
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
3.8
protein
27.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 27g | |
| Sugars | 10.2g | moderate |
| Fibre | 3g | |
| Protein | 3.8g | |
| Salt | ? |
Common Questions
How many calories are in Avena instantanea?
Avena instantanea contains 141 kcal per 100g.
Category
Other Servings
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