Rufles mega crunch

by Ruffles
7500478026746 · opf
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100g of Rufles mega crunch contains 484 calories (kcal), 6g protein, 57.4g carbs and 25.6g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
EnergyHigh calorie density 484 kcal
Saturated fatSome saturated fat 3.8 g
ProteinLow protein 6 g
FibreLow fibre 2.6 g

Positive

per 100 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
484
kcal
6.0
protein
57.4
carbs
25.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 47% Fat 48%
NutrientAmountLevel
Energy484 kcal
Fat25.6ghigh
Saturated3.8gmoderate
Carbs57.4g
Sugars0.3glow
Fibre2.6g
Protein6g
Salt2.4ghigh

Common Questions

How many calories are in Rufles mega crunch?
Rufles mega crunch contains 484 kcal per 100g.

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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