100g of Ruffles Queso contains 500 calories (kcal), 5.3g protein, 54g carbs and 32g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.3 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 5.3 g
0152550
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
5.3
protein
54.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 41%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 32g | high |
| Saturated | 14.3g | high |
| Carbs | 54g | |
| Sugars | 0.7g | low |
| Fibre | 2g | |
| Protein | 5.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Ruffles Queso?
Ruffles Queso contains 500 kcal per 100g.
Category
Other Servings
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