100g of Super Foods Cereal Multi Ingredients contains 375 calories (kcal), 9.7g protein, 67.9g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.8 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 9.7 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 10.6 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
9.7
protein
67.9
carbs
7.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 67.9g | |
| Sugars | 17.8g | moderate |
| Fibre | 10.6g | |
| Protein | 9.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Super Foods Cereal Multi Ingredients?
Super Foods Cereal Multi Ingredients contains 375 kcal per 100g.
Is Super Foods Cereal Multi Ingredients ultra-processed?
Super Foods Cereal Multi Ingredients is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HOJUELAS DE AVENA DE GRANO ENTERO 33%, ARROZ , TROZOS DE AVENA DE GRANO ENTERO 13%, AZUCAR, TRIGO DE GRANO ENTERO, ARÁNDANO DESHIDRATADO 1%, INULINA, LECHE DESCREMADA, CHÍA 19%, ACEITE VEGETAL (CONTIENE ANTIOXIDANTES TBHQ, PALMITATO DE ASCORBILO Y TOCOFEROLES), JARABE DE MAIZ DE ALTA FRUCTOSA, POLIDEX - TROSA, ALMENDRA 0,8%, SÓLIDOS DE LA LECHE SAL YODADA, EXTRACTO DE MALTA, MONO Y DIGLICERIDOS, ÉSTERES DE ÁCIDO DIACETIL TARTARICO, SABORIZANTES NATURALES, MIEL, BHA LECITINA DE SOYA, DIOXIDO DE SILICIO. CARBONATO DE CALCIO,
Allergens
Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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