AVENA SUPER FOODS

by QUAKER

245 g

7500478008131 · opf

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100g of AVENA SUPER FOODS contains 368 calories (kcal), 10g protein, 64g carbs and 6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 12.6 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 368 kcal

0150400800

ProteinLow protein 10 g

01118.436.8

Positive

per 100 g

FibreHigh fibre 8.9 g

03612

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

368

kcal

10.0

protein

64.0

carbs

6.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 74% Fat 15%

Nutrient	Amount	Level
Energy	368 kcal
Fat	6g	moderate
Saturated	1.1g	low
Carbs	64g
Sugars	12.6g	moderate
Fibre	8.9g
Protein	10g
Salt	0.8g	moderate

Common Questions

How many calories are in AVENA SUPER FOODS?

AVENA SUPER FOODS contains 368 kcal per 100g.

Is AVENA SUPER FOODS ultra-processed?

AVENA SUPER FOODS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

HOJUELAS DE AVENA DE TRIGO ENTERO 77%, AZÚCAR, MIEL EN POLVO (MIEL 3%, ALMIDÓN DE TRIGO, ESTEARATO DE CALCIO, LECITINA DE SOYA), CENTENO 3%, AMARANTO 3%, QUINOA 2%, SAL YODADA, SABORIZANTES. CONTIENE GLUTEN, SOYA, TRIGO.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (35 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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