Quaker Oats Integral

by QUAKER

475 g

7500478000401 · opf

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100g of Quaker Oats Integral contains 350 calories (kcal), 13.3g protein, 59.7g carbs and 6.3g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 350 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

010.517.535

FibreHigh fibre 9 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

350

kcal

13.3

protein

59.7

carbs

6.3

fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%

Nutrient	Amount	Level
Energy	350 kcal
Fat	6.3g	moderate
Saturated	1.3g	low
Carbs	59.7g
Sugars	0.3g	low
Fibre	9g
Protein	13.3g
Salt	0g	low

Common Questions

How many calories are in Quaker Oats Integral?

Quaker Oats Integral contains 350 kcal per 100g.

Is Quaker Oats Integral ultra-processed?

Quaker Oats Integral is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

hojuelas de avena

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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