Semillas de chía

by DiNat distrito natural

100g

7500463463075 · opf

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100g of Semillas de chía contains 392 calories (kcal), 20.7g protein, 36.9g carbs and 32g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatSome saturated fat 4 g

01.5510

EnergyModerate calorie density 392 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20.7 g

011.819.639.2

FibreHigh fibre 31.5 g

03631.5

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

392

kcal

20.7

protein

36.9

carbs

32.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 28% Fat 56%

Nutrient	Amount	Level
Energy	392 kcal
Fat	32g	high
Saturated	4g	moderate
Carbs	36.9g
Sugars	0g	low
Fibre	31.5g
Protein	20.7g
Salt	0g	low

Common Questions

How many calories are in Semillas de chía?

Semillas de chía contains 392 kcal per 100g.

Is Semillas de chía ultra-processed?

Semillas de chía is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

SEMILLAS DE CHÍA

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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