100g of 3 quinoas contains 120 calories (kcal), 5g protein, 20g carbs and 2g fat.
Positive
per 100 gProteinSource of protein 5 g
03.6612
FibreSource of fibre 3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
5.0
protein
20.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 68%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in 3 quinoas?
3 quinoas contains 120 kcal per 100g.
Category
Other Servings
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