100g of Natural company Granola contains 147 calories (kcal), 3.5g protein, 24.3g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 3.5 g
04.47.314.7
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
3.5
protein
24.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 24.3g | |
| Sugars | 4.3g | low |
| Fibre | 2.9g | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Natural company Granola?
Natural company Granola contains 147 kcal per 100g.
Is Natural company Granola ultra-processed?
Natural company Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hojuelas de avena, arroz inflado, chocolate 10% (azucar, licor de chocolate, manteca de cacai, dextrosa, lecitina de soya, sal y vainilla), miel de abeja 7%, azucar mascabado, semilla de chia quinoa, fructosa
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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