semillas de girasol

by okko
7500326767531 · opf
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100g of semillas de girasol contains 630 calories (kcal), 20g protein, 3g carbs and 59g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
EnergyHigh calorie density 630 kcal

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 9 g
SugarLow sugar 2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
630
kcal
20.0
protein
3.0
carbs
59.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 2% Fat 85%
NutrientAmountLevel
Energy630 kcal
Fat59ghigh
Saturated7ghigh
Carbs3g
Sugars2glow
Fibre9g
Protein20g
Salt0glow

Common Questions

How many calories are in semillas de girasol?
semillas de girasol contains 630 kcal per 100g.

Ingredients

Semillas de girasol sin cáscara

Category

Other

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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