100g of Quinoa contains 116 calories (kcal), 2.7g protein, 13.9g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.7 g
03.55.811.6
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
2.7
protein
13.9
carbs
1.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.7g | low |
| Carbs | 13.9g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 2.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Quinoa?
Quinoa contains 116 kcal per 100g.
Ingredients
Grano de quinoa 100%
Category
Other Servings
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