100g of Sal de Mar contains 417 calories (kcal), 7.2g protein, 41.7g carbs and 29.4g fat.
Negative
per 100 gEnergyHigh calorie density 417 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7.2 g
012.520.841.7
Positive
per 100 gFibreHigh fibre 16.1 g
03616.1
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
417
kcal
7.2
protein
41.7
carbs
29.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 36%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 29.4g | high |
| Saturated | 2.2g | moderate |
| Carbs | 41.7g | |
| Sugars | 3.3g | low |
| Fibre | 16.1g | |
| Protein | 7.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sal de Mar?
Sal de Mar contains 417 kcal per 100g.
Other Servings
Related lists
English
Español