100g of Pretzels contains 397 calories (kcal), 10g protein, 80g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 3.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 10 g
011.919.839.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
397
kcal
10.0
protein
80.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 2.1g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Pretzels?
Pretzels contains 397 kcal per 100g.
Is Pretzels ultra-processed?
Pretzels is NOVA group 3 (processed).
Ingredients
HARINA DE TRIGO (ALMIDON DE TRIGO GLUTEN], ACIDO FOLICO), SAL, JARABE DE MAIZ, ACEITE VEGETA (PUEDE CONTENER UNO 0 MAS DE LOS SIGUIENTES MAIZ, CANOLA, SOYA), BICARBONATO DE SODIO, HIDROLIZADO DE LEVADURA
Category
Other Servings
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