100g of Roasted garlic chicken with sour cream & onion mashed potatoes contains 138 calories (kcal), 12.1g protein, 8.5g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 12.1 g
04.16.913.8
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
12.1
protein
8.5
carbs
6.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 25%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 8.5g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 12.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Roasted garlic chicken with sour cream & onion mashed potatoes?
Roasted garlic chicken with sour cream & onion mashed potatoes contains 138 kcal per 100g.
Is Roasted garlic chicken with sour cream & onion mashed potatoes ultra-processed?
Roasted garlic chicken with sour cream & onion mashed potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BREAST, GREEN BEANS, YUKON GOLD POTATOES, BOUR CREAM TURED CREAM), OLIVE OIL, GARLIC WHOLE MILK (PASTEURIZED MILK, VITAMIN D3). EN ONIONS ROASTED CHICKEN STOCK BASE (CHICKEN STOCK, ROASTED CHICKEN CK MIREPOIX STOCK (MADE OF CARROT CELERY AND ONION STOCKS DRIED CHICKEN CK SALT, GELATIN, WATER, WHITE WINE)), UNSALTED BUTTER (PASTEURIZED CREAM. URAL FLAVORINGS), SEA SALT, SMOKED BLACK PEPPER (PEPPER SMOKE FLAVOR) E ITALIAN SEASONING (MARJORAM, THYME. ROSEMARY, SAVORY SAGE. OREGANO, ) DRIED OREGANO
Allergens
Celery, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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