cereal de avena integral con pasas

420 g
7500093712611 · opf
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100g of cereal de avena integral con pasas contains 358 calories (kcal), 9.3g protein, 78.3g carbs and 5.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 358 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 9.8 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
358
kcal
9.3
protein
78.3
carbs
5.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 79% Fat 12%
NutrientAmountLevel
Energy358 kcal
Fat5.3gmoderate
Saturated1.3glow
Carbs78.3g
Sugars11.3gmoderate
Fibre9.8g
Protein9.3g
Salt0.6gmoderate

Common Questions

How many calories are in cereal de avena integral con pasas?
cereal de avena integral con pasas contains 358 kcal per 100g.
Is cereal de avena integral con pasas ultra-processed?
cereal de avena integral con pasas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

TRIGO DE GRANO ENTERO, HOJUELAS DE AVENA DE GRANO ENTERO, AZÚCAR, 15% UVA PASA, EXTRACTO DE MALTA, ALMIDÓN, FIBRA DE AVENA, SALVADO DE AVENA, CLORURO DE POTASIO, SAL YODADA, CARBONATO DE CALCIO, EXTRACTO DE AVENA, VITAMINAS Y MINERALES (VITAMINA C, HIERRO, ZINC, NIACINA, VITAMINA B2, ÁCIDO FÓLICO, VITAMINA E, VITAMINA B6, VITAMINA A, VITAMINA B1, VITAMINA D, VITAMINA B12), BHT, SUCRALOSA (0.04g/100g DE PRODUCTO), SABORIZANTE ARTIFICIAL, COLORANTES (EXTRACTO DE ANNATO, CURCUMINA), LECITINA DE SOYA.

Allergens

Soya
As declared on the label — always check the packaging.

Category