100g of cereal de avena integral con pasas contains 358 calories (kcal), 9.3g protein, 78.3g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.3 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
ProteinLow protein 9.3 g
010.717.935.8
Positive
per 100 gFibreHigh fibre 9.8 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
358
kcal
9.3
protein
78.3
carbs
5.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 78.3g | |
| Sugars | 11.3g | moderate |
| Fibre | 9.8g | |
| Protein | 9.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in cereal de avena integral con pasas?
cereal de avena integral con pasas contains 358 kcal per 100g.
Is cereal de avena integral con pasas ultra-processed?
cereal de avena integral con pasas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TRIGO DE GRANO ENTERO, HOJUELAS DE AVENA DE GRANO ENTERO, AZÚCAR, 15% UVA PASA, EXTRACTO DE MALTA, ALMIDÓN, FIBRA DE AVENA, SALVADO DE AVENA, CLORURO DE POTASIO, SAL YODADA, CARBONATO DE CALCIO, EXTRACTO DE AVENA, VITAMINAS Y MINERALES (VITAMINA C, HIERRO, ZINC, NIACINA, VITAMINA B2, ÁCIDO FÓLICO, VITAMINA E, VITAMINA B6, VITAMINA A, VITAMINA B1, VITAMINA D, VITAMINA B12), BHT, SUCRALOSA (0.04g/100g DE PRODUCTO), SABORIZANTE ARTIFICIAL, COLORANTES (EXTRACTO DE ANNATO, CURCUMINA), LECITINA DE SOYA.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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