100g of PBJ contains 400 calories (kcal), 12.5g protein, 45g carbs and 21.3g fat.
Negative
per 100 gSugarSome sugar 17.5 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
0122040
FibreSource of fibre 3.8 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
12.5
protein
45.0
carbs
21.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 21.3g | high |
| Saturated | 4.4g | moderate |
| Carbs | 45g | |
| Sugars | 17.5g | moderate |
| Fibre | 3.8g | |
| Protein | 12.5g | |
| Salt | ? |
Common Questions
How many calories are in PBJ?
PBJ contains 400 kcal per 100g.
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