100g of Quark nach russischer art contains 485 calories (kcal), 16g protein, 3.8g carbs and 4g fat.
Negative
per 100 gEnergyHigh calorie density 485 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinSource of protein 16 g
014.524.348.5
SugarLow sugar 3.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
485
kcal
16.0
protein
3.8
carbs
4.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 13%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 3.8g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quark nach russischer art?
Quark nach russischer art contains 485 kcal per 100g.
Category
Other Servings
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