pan rústico

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100g of pan rústico contains 261 calories (kcal), 9.2g protein, 49.3g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 261 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 9.2 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
261
kcal
9.2
protein
49.3
carbs
2.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 77% Fat 9%
NutrientAmountLevel
Energy261 kcal
Fat2.5glow
Saturated0.8glow
Carbs49.3g
Sugars3glow
Fibre2.1g
Protein9.2g
Salt1gmoderate

Common Questions

How many calories are in pan rústico?
pan rústico contains 261 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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