100g of Salvado de Avena contains 359 calories (kcal), 17.6g protein, 44.1g carbs and 8.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.6 g
010.817.935.9
FibreHigh fibre 16.5 g
03616.5
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
359
kcal
17.6
protein
44.1
carbs
8.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 54%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 44.1g | |
| Sugars | 1.4g | low |
| Fibre | 16.5g | |
| Protein | 17.6g | |
| Salt | ? |
Common Questions
How many calories are in Salvado de Avena?
Salvado de Avena contains 359 kcal per 100g.
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