Granola
7480046446742 · opf
100g of Granola contains 477 calories (kcal), 13.6g protein, 50.2g carbs and 22.7g fat.
Negative
per 100 gEnergyHigh calorie density 477 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 13.6 g
014.323.947.7
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
477
kcal
13.6
protein
50.2
carbs
22.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 44%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 22.7g | high |
| Saturated | 3.5g | moderate |
| Carbs | 50.2g | |
| Sugars | 4.7g | low |
| Fibre | 8.5g | |
| Protein | 13.6g | |
| Salt | ? |
Common Questions
How many calories are in Granola?
Granola contains 477 kcal per 100g.
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