Yogur natural

by spar
125 g
7480045310013 · opf
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100g of Yogur natural contains 65 calories (kcal), 3.8g protein, 5.9g carbs and 2.9g fat.

Negative

per 100 g
SugarSome sugar 5.9 g
Saturated fatSome saturated fat 1.6 g

Positive

per 100 g
ProteinHigh protein 3.8 g
SaltLow salt 0.3 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
3.8
protein
5.9
carbs
2.9
fat

Nutrition Facts per 100g

Protein 23% Carbs 37% Fat 40%
NutrientAmountLevel
Energy65 kcal
Fat2.9glow
Saturated1.6gmoderate
Carbs5.9g
Sugars5.9gmoderate
Fibre?
Protein3.8g
Salt0.3glow

Common Questions

How many calories are in Yogur natural?
Yogur natural contains 65 kcal per 100g.