100g of Flour tortillas Maria multi-grain contains 296 calories (kcal), 6.5g protein, 50g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
ProteinLow protein 6.5 g
08.914.829.6
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
296
kcal
6.5
protein
50.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 50g | |
| Sugars | 2.2g | low |
| Fibre | 2.2g | |
| Protein | 6.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Flour tortillas Maria multi-grain?
Flour tortillas Maria multi-grain contains 296 kcal per 100g.
Is Flour tortillas Maria multi-grain ultra-processed?
Flour tortillas Maria multi-grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour(Enriched bleached wheat flour, iron, niacin, thiamine mononitrate, riboflavin and folic acid) Water, Multigrain Blend (Sugar, whole yellow com, oat flakes, Barley flakes, Rye grits, Wheat flakes, powdered molasses, Millet seeds, sesame seeds, malt powder, caramel color, Ascorbic acid and enzymes] Vegetable Shortening (palmolein), Salt, Sodium bicarbonate, Mono-and Diglycerides, Sodium Aluminum phosphate, sodium Aluminum Sulfate, Calcium Propionate (preservative), Fumaric Acid, Com Starch, Wheat Flou Potassium Sorbate (preservative), Calcium Sulfate Hydrogenated Soybean Oil, Guar Gum, Soybean Oil, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite.
Category
Other Servings
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