100g of Avena instantanea contains 400 calories (kcal), 7g protein, 37g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 7 g
0122040
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
7.0
protein
37.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 37g | |
| Sugars | 1g | low |
| Fibre | 5g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena instantanea?
Avena instantanea contains 400 kcal per 100g.
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