Risotto de Boulgour

by LUSTUCRU
340 g
74541836 · opf
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100g of Risotto de Boulgour contains 429 calories (kcal), 14g protein, 64.8g carbs and 10.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 429 kcal
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 9.5 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
429
kcal
14.0
protein
64.8
carbs
10.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 63% Fat 23%
NutrientAmountLevel
Energy429 kcal
Fat10.5gmoderate
Saturated1.9gmoderate
Carbs64.8g
Sugars2.8glow
Fibre9.5g
Protein14g
Salt0.7gmoderate

Common Questions

How many calories are in Risotto de Boulgour?
Risotto de Boulgour contains 429 kcal per 100g.
Is Risotto de Boulgour ultra-processed?
Risotto de Boulgour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

blé 83/100,huile de tournesol 8/100, crème de lait 3.3/100, gluten, sel,sirop de glucose, saccharose, oignons, ail,graisse de volaille, épice, extrait de romarin,

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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