100g of light blanco contains 207 calories (kcal), 17.9g protein, 3.6g carbs and 12.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.9 g
06.210.420.7
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
17.9
protein
3.6
carbs
12.5
fat
Nutrition Facts per 100g
Protein 36%
Carbs 7%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 8.2g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 17.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in light blanco?
light blanco contains 207 kcal per 100g.
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