Roasted & Salted Sunflower Seeds

500g

7449174682408 · opf

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100g of Roasted & Salted Sunflower Seeds contains 599 calories (kcal), 19.8g protein, 18.6g carbs and 47.5g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 6.6 g

01.5510

EnergyHigh calorie density 599 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 19.8 g

0183059.9

SugarLow sugar 1.7 g

0522.545

Calculate by serving size

Quantity

Serving

599

kcal

19.8

protein

18.6

carbs

47.5

fat

Nutrition Facts per 100g

Protein 14% Carbs 12% Fat 74%

Nutrient	Amount	Level
Energy	599 kcal
Fat	47.5g	high
Saturated	6.6g	high
Carbs	18.6g
Sugars	1.7g	low
Fibre	?
Protein	19.8g
Salt	1.1g	moderate

Common Questions

How many calories are in Roasted & Salted Sunflower Seeds?

Roasted & Salted Sunflower Seeds contains 599 kcal per 100g.

Is Roasted & Salted Sunflower Seeds ultra-processed?

Roasted & Salted Sunflower Seeds is NOVA group 3 (processed).

Ingredients

Black Sunflower Seeds, Salt

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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