Lemon & Poppy Seeds

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100g of Lemon & Poppy Seeds contains 350 calories (kcal), 5g protein, 45g carbs and 17.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.5 g
SugarSome sugar 20 g
SaltSome salt 0.6 g
EnergyModerate calorie density 350 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreHigh fibre 10 g

Calculate by serving size

Quantity
Serving
350
kcal
5.0
protein
45.0
carbs
17.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 50% Fat 44%
NutrientAmountLevel
Energy350 kcal
Fat17.5gmoderate
Saturated7.5ghigh
Carbs45g
Sugars20gmoderate
Fibre10g
Protein5g
Salt0.6gmoderate

Common Questions

How many calories are in Lemon & Poppy Seeds?
Lemon & Poppy Seeds contains 350 kcal per 100g.