100ml of Kéfir gut shot contains 40 calories (kcal), 3g protein, 6g carbs and 0g fat.
Negative
per 100 mlSugarSome sugar 6 g
0522.545
FibreLow fibre 1 g
03612
Positive
per 100 mlProteinHigh protein 3 g
01.224
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
3.0
protein
6.0
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 33%
Carbs 67%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | 1g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kéfir gut shot?
Kéfir gut shot contains 40 kcal per 100ml.
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