Chinese citrus spelt

74413799 · opf
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100g of Chinese citrus spelt contains 191 calories (kcal), 5.5g protein, 31.8g carbs and 3.5g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 191 kcal
ProteinLow protein 5.5 g

Positive

per 100 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
191
kcal
5.5
protein
31.8
carbs
3.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 71% Fat 17%
NutrientAmountLevel
Energy191 kcal
Fat3.5gmoderate
Saturated0.4glow
Carbs31.8g
Sugars1.4glow
Fibre?
Protein5.5g
Salt0.7gmoderate

Common Questions

How many calories are in Chinese citrus spelt?
Chinese citrus spelt contains 191 kcal per 100g.