Malanga

by soldanza
30 gr
7441163912015 · opf
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100g of Malanga contains 314 calories (kcal), 6g protein, 54g carbs and 35g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 314 kcal
ProteinLow protein 6 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
314
kcal
6.0
protein
54.0
carbs
35.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 39% Fat 57%
NutrientAmountLevel
Energy314 kcal
Fat35ghigh
Saturated6ghigh
Carbs54g
Sugars0glow
Fibre?
Protein6g
Salt0.9gmoderate

Common Questions

How many calories are in Malanga?
Malanga contains 314 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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