100g of Yogurt contains 353 calories (kcal), 2.3g protein, 16g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 2.3 g
010.617.735.3
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
2.3
protein
16.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 72%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.8g | moderate |
| Carbs | 16g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 353 kcal per 100g.
Category
Other Servings
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