100g of Blanco contains 258 calories (kcal), 10.5g protein, 49.8g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
07.712.925.8
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
10.5
protein
49.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.7g | low |
| Carbs | 49.8g | |
| Sugars | 5.5g | moderate |
| Fibre | 2.5g | |
| Protein | 10.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Blanco?
Blanco contains 258 kcal per 100g.
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