yogurt

by Yoplait
7441014704172 · opf
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100g of yogurt contains 191 calories (kcal), 6.4g protein, 32g carbs and 4.3g fat.

Yoghurt

Negative

per 100 g
SugarHigh sugar 31 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 191 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinSource of protein 6.4 g

Calculate by serving size

Quantity
Serving
191
kcal
6.4
protein
32.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%
NutrientAmountLevel
Energy191 kcal
Fat4.3gmoderate
Saturated3.5gmoderate
Carbs32g
Sugars31ghigh
Fibre0.1g
Protein6.4g
Salt?

Common Questions

How many calories are in yogurt?
yogurt contains 191 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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