100g of Jamón cocido contains 113 calories (kcal), 12.5g protein, 7.5g carbs and 3.8g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Positive
per 100 gProteinHigh protein 12.5 g
03.45.612.5
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
12.5
protein
7.5
carbs
3.8
fat
Nutrition Facts per 100g
Protein 44%
Carbs 26%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 7.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Jamón cocido?
Jamón cocido contains 113 kcal per 100g.
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