100g of Wheatgerm contains 385 calories (kcal), 30g protein, 31g carbs and 7.6g fat.
Negative
per 100 gSugarSome sugar 7.6 g
0522.545
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
011.519.338.5
FibreHigh fibre 15 g
03615
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
30.0
protein
31.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 38%
Carbs 40%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0g | low |
| Carbs | 31g | |
| Sugars | 7.6g | moderate |
| Fibre | 15g | |
| Protein | 30g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wheatgerm?
Wheatgerm contains 385 kcal per 100g.
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