Coconut flour

7437003158194 · opf
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100g of Coconut flour contains 323 calories (kcal), 22.6g protein, 28g carbs and 5.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
SugarSome sugar 18.5 g
EnergyModerate calorie density 323 kcal

Positive

per 100 g
ProteinHigh protein 22.6 g
FibreHigh fibre 33 g

Calculate by serving size

Quantity
Serving
323
kcal
22.6
protein
28.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 35% Carbs 44% Fat 21%
NutrientAmountLevel
Energy323 kcal
Fat5.9gmoderate
Saturated5.2ghigh
Carbs28g
Sugars18.5gmoderate
Fibre33g
Protein22.6g
Salt?

Common Questions

How many calories are in Coconut flour?
Coconut flour contains 323 kcal per 100g.

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