Gourmet oatmeal
7427116189956 · opf
100g of Gourmet oatmeal contains 369 calories (kcal), 11g protein, 62g carbs and 6.3g fat.
Negative
per 100 gSugarSome sugar 21 g
0522.545
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 11 g
011.118.436.9
Positive
per 100 gFibreHigh fibre 9.5 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
11.0
protein
62.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 62g | |
| Sugars | 21g | moderate |
| Fibre | 9.5g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gourmet oatmeal?
Gourmet oatmeal contains 369 kcal per 100g.
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