Ham and Cheese Sandwich
180g
7427054664751 · opf
100g of Ham and Cheese Sandwich contains 239 calories (kcal), 14.2g protein, 24.9g carbs and 8.2g fat.
Negative
per 100 gEnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.2 g
07.21223.9
Calculate by serving size
Quantity
Serving
239
kcal
14.2
protein
24.9
carbs
8.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 43%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 8.2g | moderate |
| Saturated | ? | |
| Carbs | 24.9g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 14.2g | |
| Salt | ? |
Common Questions
How many calories are in Ham and Cheese Sandwich?
Ham and Cheese Sandwich contains 239 kcal per 100g.
Category
Other Servings
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