Instantoats
7427029591785 · opf
100g of Instantoats contains 368 calories (kcal), 9.6g protein, 55g carbs and 8.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 9.6 g
01118.436.8
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
368
kcal
9.6
protein
55.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 67%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 55g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | ? |
Common Questions
How many calories are in Instantoats?
Instantoats contains 368 kcal per 100g.
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