Medjoul dates

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100g of Medjoul dates contains 128 calories (kcal), 1g protein, 31g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 26 g
ProteinLow protein 1 g

Positive

per 100 g
FibreSource of fibre 3 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
1.0
protein
31.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy128 kcal
Fat0glow
Saturated0glow
Carbs31g
Sugars26ghigh
Fibre3g
Protein1g
Salt0glow

Common Questions

How many calories are in Medjoul dates?
Medjoul dates contains 128 kcal per 100g.

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