Houmous Libanais

7421096470158 · opf
Scan with your phone

100g of Houmous Libanais contains 308 calories (kcal), 11.4g protein, 14.1g carbs and 21.8g fat.

Negative

per 100 g
SaltHigh salt 4 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 308 kcal

Positive

per 100 g
ProteinSource of protein 11.4 g
FibreSource of fibre 4.9 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
308
kcal
11.4
protein
14.1
carbs
21.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 19% Fat 66%
NutrientAmountLevel
Energy308 kcal
Fat21.8ghigh
Saturated3.8gmoderate
Carbs14.1g
Sugars2.1glow
Fibre4.9g
Protein11.4g
Salt4ghigh

Common Questions

How many calories are in Houmous Libanais?
Houmous Libanais contains 308 kcal per 100g.

Category