Empanadas

7419257454666 · opf
Scan with your phone

100g of Empanadas contains 342 calories (kcal), 6.8g protein, 48.1g carbs and 13.2g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 342 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
342
kcal
6.8
protein
48.1
carbs
13.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 57% Fat 35%
NutrientAmountLevel
Energy342 kcal
Fat13.2gmoderate
Saturated4.9gmoderate
Carbs48.1g
Sugars0.5glow
Fibre?
Protein6.8g
Salt1.8ghigh

Common Questions

How many calories are in Empanadas?
Empanadas contains 342 kcal per 100g.

Related lists