100g of Avena 100% Integral contains 374 calories (kcal), 11g protein, 60g carbs and 8g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 11 g
011.218.737.4
Positive
per 100 gFibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
11.0
protein
60.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 60g | |
| Sugars | 1.1g | low |
| Fibre | 9g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Avena 100% Integral?
Avena 100% Integral contains 374 kcal per 100g.
Is Avena 100% Integral ultra-processed?
Avena 100% Integral is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% copos de avena integral
Category
Other Servings
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