Avenacao

300 g

7410053439857 · opf

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100g of Avenacao contains 58 calories (kcal), 3.8g protein, 8.6g carbs and 0.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 3.8 g

01.72.95.8

SugarLow sugar 4.9 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 58 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.8

protein

8.6

carbs

0.7

fat

Nutrition Facts per 100g

Protein 27% Carbs 62% Fat 11%

Nutrient	Amount	Level
Energy	58 kcal
Fat	0.7g	low
Saturated	0.3g	low
Carbs	8.6g
Sugars	4.9g	low
Fibre	0.8g
Protein	3.8g
Salt	0.1g	low

Common Questions

How many calories are in Avenacao?

Avenacao contains 58 kcal per 100g.

Is Avenacao ultra-processed?

Avenacao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Avena 34% (copos de avena integral solubles 25%, harina de avena), maltodextrina de maíz, cacao desgrasado natural (25%), crema de cereal kola-malteado (harina de trigo, extracto de malta de cebada, aroma natural: extracto de nuez de cola), sales minerales (calcio y fósforo), emulgente (lecitina de soja), aromas, edulcorantes (sucralosa, acesulfamo), sal, vitaminas (B6, tiamina, ácido fólico, B12).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (15 gr Avenacao, 200 ml leche desnatada) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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