100g of Pan integral con semillas contains 267 calories (kcal), 11.1g protein, 48.9g carbs and 5.6g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
0813.326.7
FibreHigh fibre 6.7 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
11.1
protein
48.9
carbs
5.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 48.9g | |
| Sugars | 4.4g | low |
| Fibre | 6.7g | |
| Protein | 11.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pan integral con semillas?
Pan integral con semillas contains 267 kcal per 100g.
Ingredients
20 NGE SENAS AV NET 170g OR
Category
Other Servings
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