Chia seeds

7405906985001 · opf
Scan with your phone

100g of Chia seeds contains 586 calories (kcal), 24.9g protein, 29g carbs and 32.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.9 g
EnergyHigh calorie density 586 kcal

Positive

per 100 g
ProteinSource of protein 24.9 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
586
kcal
24.9
protein
29.0
carbs
32.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 22% Fat 58%
NutrientAmountLevel
Energy586 kcal
Fat32.5ghigh
Saturated9.9ghigh
Carbs29g
Sugars1glow
Fibre?
Protein24.9g
Salt?

Common Questions

How many calories are in Chia seeds?
Chia seeds contains 586 kcal per 100g.

Category