100g of Champus contains 267 calories (kcal), 6.7g protein, 55.6g carbs and 1.1g fat.
Negative
per 100 gSugarHigh sugar 44.4 g
0522.545
EnergyModerate calorie density 267 kcal
0150400800
ProteinLow protein 6.7 g
0813.326.7
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
267
kcal
6.7
protein
55.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 55.6g | |
| Sugars | 44.4g | high |
| Fibre | 2.9g | |
| Protein | 6.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Champus?
Champus contains 267 kcal per 100g.
Other Servings
Related lists
English
