100g of gansito contains 353 calories (kcal), 4.7g protein, 50g carbs and 15g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 4.7 g
010.617.735.3
FibreLow fibre 1.3 g
03612
Calculate by serving size
Quantity
Serving
353
kcal
4.7
protein
50.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 57%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.9g | high |
| Carbs | 50g | |
| Sugars | 25g | high |
| Fibre | 1.3g | |
| Protein | 4.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in gansito?
gansito contains 353 kcal per 100g.
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